1. The problem asks: What are two factors you can control to increase your level of health? 2. Since this is a conceptual question rather than a mathematical one, we focus on understanding controllable factors. 3. Two factors you can control to increase your health level are: - Limiting junk foods - Starting to eat more healthy foods 4. These factors are controllable because they depend on your personal choices and habits. 5. By making healthier food choices, you can move towards optimal health on the health continuum. 6. This is a straightforward question about health behavior, not involving formulas or calculations. Final answer: Limit junk foods and start eating more healthy foods.